All Natural Peanut Butter

Clean Peanut ButterI love peanut butter. It goes with almost anything. The problem is that typical peanut butter is NOT clean. So, what is the alternative?

All-Natural Peanut Butter can be the best choice. There are good ones and a couple not so good options. We eat organic all-natural. It actually tastes more natural and I can tell there is less sugar. I hear some people complain about having to stir all-natural PB. Ok, sure, you do, but that’s a small price to pay considering i still get peanut butter. The makers of these brands know stirring isn’t ideal and so they advertise on some brands – ‘no stir’. Most brands require you to refrigerate after initially opened. Again, so what?

Top brands like Skippy have ‘natural’ versions of their PB. They even have the ‘no stir’ claim on the jar. However, according to Livestrong, there is more saturated fat included to make this possible. Not clean.

The benefit is that this all-natural stuff is clean, assuming you read the ingredients. It’s all about ingredients.

The list on the peanut butter you choose should say “natural roasted peanuts” or “organic natural roasted peanuts”. No added sugar, salt, oils, etc. You don’t need it. In my experience, so far, all these additives are unnecessary and are not required to make a tasty and enjoyable peanut butter.

~Brian

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Posted on August 18, 2012, in Clean Eating, Food and tagged , . Bookmark the permalink. 1 Comment.

  1. Where can I purchase this PB?

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